Focus, Habits & Learning

Summaries of long-form episodes on attention, motivation, habit change and how to study — the actionable tools and the key points with timestamps.

In this topic

25 summaries

Tools for Setting & Achieving Goals | Dr. Emily Balcetis

Andrew Huberman

Learn Practical Human #Psychology | Personality Development

Pushkar Raj Thakur: Stock Market Educator 📈

Most Effective Study Tips: How I graduated Summa Cum Laude

Jamila Musayeva

How to listen to lectures: Understand & remember with these strategies

English with Emma · engVid

How To Take Better Lecture Notes | LBCC Study Skills

Long Beach City College

Fun, Fear, Focus: Peak Performance Recipe | Friederike Fabritius | Talks at Google

Talks at Google

Unleash Your Super Brain To Learn Faster | Jim Kwik

Mindvalley Talks

Barbara Oakley | Learning How to Learn | Talks at Google

Talks at Google

Focus: the Hidden Driver of Excellence | Daniel Goleman | Talks at Google

Talks at Google

My Favourite Note-Taking App for Students - Notion

Ali Abdaal

Thinking Straight in an Age of Information Overload | Daniel Levitin | Talks at Google

Talks at Google

How to study for exams - Evidence-based revision tips

Ali Abdaal

How to Increase Motivation & Drive

Andrew Huberman

How To Learn & Study Chess Openings

GothamChess

Focus Toolkit: Tools to Improve Your Focus & Concentration

Andrew Huberman

The Science of Setting & Achieving Goals

Andrew Huberman

How to Focus to Change Your Brain | Huberman Lab Essentials

Andrew Huberman

How to become 37.78 times better at anything | Atomic Habits summary (by James Clear)

Escaping Ordinary (B.C Marx)

A day in my life | Lex Fridman

Lex Fridman

THINK AND SPEAK IN ENGLISH | How To Talk About Your Daily Life Fluently In English

Speak English With Tiffani

Marty Lobdell - Study Less Study Smart

Pierce College District WA

How to Focus to Change Your Brain

Andrew Huberman

Optimal Protocols for Studying & Learning

Andrew Huberman

ADHD & How Anyone Can Improve Their Focus

Andrew Huberman

The Science of Making & Breaking Habits

Andrew Huberman