Focus, Habits & Learning
Summaries of long-form episodes on attention, motivation, habit change and how to study — the actionable tools and the key points with timestamps.
In this topic
25 summaries
Tools for Setting & Achieving Goals | Dr. Emily Balcetis
Andrew Huberman

Learn Practical Human #Psychology | Personality Development
Pushkar Raj Thakur: Stock Market Educator 📈

Most Effective Study Tips: How I graduated Summa Cum Laude
Jamila Musayeva

How to listen to lectures: Understand & remember with these strategies
English with Emma · engVid

How To Take Better Lecture Notes | LBCC Study Skills
Long Beach City College

Fun, Fear, Focus: Peak Performance Recipe | Friederike Fabritius | Talks at Google
Talks at Google

Unleash Your Super Brain To Learn Faster | Jim Kwik
Mindvalley Talks

Barbara Oakley | Learning How to Learn | Talks at Google
Talks at Google

Focus: the Hidden Driver of Excellence | Daniel Goleman | Talks at Google
Talks at Google

My Favourite Note-Taking App for Students - Notion
Ali Abdaal

Thinking Straight in an Age of Information Overload | Daniel Levitin | Talks at Google
Talks at Google

How to study for exams - Evidence-based revision tips
Ali Abdaal

How to Increase Motivation & Drive
Andrew Huberman

How To Learn & Study Chess Openings
GothamChess

Focus Toolkit: Tools to Improve Your Focus & Concentration
Andrew Huberman

The Science of Setting & Achieving Goals
Andrew Huberman

How to Focus to Change Your Brain | Huberman Lab Essentials
Andrew Huberman

How to become 37.78 times better at anything | Atomic Habits summary (by James Clear)
Escaping Ordinary (B.C Marx)

A day in my life | Lex Fridman
Lex Fridman

THINK AND SPEAK IN ENGLISH | How To Talk About Your Daily Life Fluently In English
Speak English With Tiffani

Marty Lobdell - Study Less Study Smart
Pierce College District WA

How to Focus to Change Your Brain
Andrew Huberman

Optimal Protocols for Studying & Learning
Andrew Huberman

ADHD & How Anyone Can Improve Their Focus
Andrew Huberman

The Science of Making & Breaking Habits
Andrew Huberman
